Tips to Make a Beard Grow Faster
Many people don’t realize that the beard is historically looked at as an emblem of power. This is why so many influential men have sported this style. From ZZ Top, Chuck Norris, Abraham Lincoln, even Jesus and Santa, the beard is seen everywhere. It doesn’t even matter if a person is unable to grow extremely long facial hair. It is possible to ensure the hair growth is healthy by taking the right steps. One of the biggest mistakes that someone can make is focusing on believing that they can’t grow a beard, which is actually rare.
Give the Beard Plenty of Time to Grow
While it may seem obvious, eating a diet that is high in protein, less stress, and more sleep will help a beard grow faster. Stress is one of the top factors that contribute to hair loss. This will have a negative effect on growing a beard for men of any age. Protein will provide the body with the proper nutrients to grow much more hair, and sleep is needed to give everything time to grow into place. Even making sure the eight recommended glasses of water are consumed each day will help with a thick and healthy beard.
A growth supplement that can be taken to help encourage beard growth is biotin. This will help to improve the quality of the hair and how much it grows. Taking supplements is especially beneficial for men dealing with patchy, thin beards. When biotin is taken, it is full of vitamin E, C, and B6, which keeps the skin and hair in top shape.
The only downside to this supplement is that nails and hair are very similar. Along with improved beard growth, a person will also likely see accelerated growth of their nails and other body hair.
Make a Commitment to Growing a Beard
The next issue that many men face when it comes to growing a beard faster has unreasonable expectations. It is virtually impossible just to wake up one morning and have a full, thick beard. However, growth can be seen within a few days.
While beards can be itchy when they first start growing, usually, this phase passes within a week. A person needs to commit to growing a beard if they ever want to get the results desired.
The Key to Growing a Beautiful Beard
When it comes to growing a beard, there is no magic formula or pill that can be used. A person has to take time and take the right steps to get the full, thick, and great looking beard they want. Review the information here and then find a regimen that works. While it isn’t necessary to spend a lot of time on beard care, the tips and information here will help ensure the desired results are achieved.