How to Help Teen Skin: The Ultimate Guide
Adolescence is a time of change – for both the body and mind. With these changes come new challenges, including skin problems. Acne and oily skin can be common during the teenage years, as the body produces more sebum. This can lead to clogged pores, blemishes, and breakouts. This article will discuss how to help teen skin using natural ingredients and products.
1. Cleanse Gently
The first step in any skincare routine should be cleansing. This is especially important for teenagers, as they are more likely to have oily or acne-prone skin. Choose the best face wash for pimples and acne. Look for non-comedogenic and oil-free products, as these will help remove excess sebum without clogging the pores. Avoid using harsh soaps or cleansers, as these can strip the skin of its natural oils, leading to dryness and irritation.
2. Exfoliate Regularly
Exfoliation is important for all skin types, but it is especially beneficial for teenage skin. This is because exfoliating helps to remove dead skin cells, unclog pores and reduce the appearance of blemishes. Select a skincare product that is appropriate for your skin type and use it two to three times a week. For optimal results, use a product that contains salicylic acid or glycolic acid.
3. Use a Moisturiser
Even if your skin is oily or acne-prone, it is critical to hydrate it. This is because a good moisturiser will help to keep the skin hydrated and supple. Choose a light, oil-free moisturiser that won’t clog pores. Apply it to the face and neck after cleansing and exfoliating. Aloe vera is a natural ingredient that moisturises and soothes the skin. Aloe vera gel can be used straight to the skin or mixed into a lotion or cream.
There you have it! These are three simple tips that can help to improve the appearance of teenage skin. Remember to cleanse gently, exfoliate regularly, and use a light, oil-free moisturiser. If you have any concerns about your skin, be sure to speak to a dermatologist.